I am joining
Alice's weight loss challenge to post progress weekly.
My goal was to lose the remainder of my baby weight gain by Larsson's first birthday on February 25. Sadly, I believe I am going to be shy of my goal, as despite consistently working out since July, I have been holding steady in my weight since September. However, I am going to use this challenge and weekly posting as a way to keep myself more accountable and up my game.
My revised goal is to lose 20 pounds prior to our family photo session on April 25th.
Starting Weight: xxx
Weight left to lose: 20 lbs.
Weeks left to new goal date: 11.5
Days Exercised: 4 (pilates | 2 runs | 1 bodypump class | 1 weights session)
What I am most excited about: I joined the Atlanta Track Club and have done 3 weekly runs with them. I was really thrilled that I was able to run more than I thought... and it is getting easier. did I mention we are running a 5K race in March that we are training for? I am thinking of entering the 10K on July 4 and maybe a half marathon on Thanksgiving Day... but not to get too far ahead of myself...
Workout Plan for the week:
- Thursday: bodypump or bodyflow, 30 min walk or run
- Friday: bodypump or bodyflow, 30 min walk or run
- Saturday: pilates
- Sunday: bodypump &/or 30 min run
- Monday:
- Tuesday: bodypump, run with track club
Goal for next week: Increase water intake, plan meals and grocery list for the week, plan "cheat" day