I am joining Alice's weight loss challenge to post progress weekly.
My goal was to lose the remainder of my baby weight gain by Larsson's first birthday on February 25. Sadly, I believe I am going to be shy of my goal, as despite consistently working out since July, I have been holding steady in my weight since September. However, I am going to use this challenge and weekly posting as a way to keep myself more accountable and up my game.
My revised goal is to lose 20 pounds prior to our family photo session on April 25th.
Starting Weight: xxx
Weight left to lose: 20 lbs.
Weeks left to new goal date: 11.5
Days Exercised: 4 (pilates | 2 runs | 1 bodypump class | 1 weights session)
What I am most excited about: I joined the Atlanta Track Club and have done 3 weekly runs with them. I was really thrilled that I was able to run more than I thought... and it is getting easier. did I mention we are running a 5K race in March that we are training for? I am thinking of entering the 10K on July 4 and maybe a half marathon on Thanksgiving Day... but not to get too far ahead of myself...
Workout Plan for the week:
- Thursday: bodypump or bodyflow, 30 min walk or run
- Friday: bodypump or bodyflow, 30 min walk or run
- Saturday: pilates
- Sunday: bodypump &/or 30 min run
- Monday:
- Tuesday: bodypump, run with track club
Goal for next week: Increase water intake, plan meals and grocery list for the week, plan "cheat" day
AWESOME, Girl!! And I'm going to link to your blog each Wednesday starting next week if that is OK. I think you're going to see that this accountability thing is really helpful!!
ReplyDeleteBeach 2010! Good job!
ReplyDeleteMy favorite race was always the Atlanta Half Marathon. Unlike a full Marathon, I would end it feeling good and could eat like a pig at Thanksgiving. I wish you well in your running.
ReplyDelete