So I wasn't at home this morning to officially weigh in on my scale so I will have to go with yesterday's weight.
Starting Weight: xxx
Week 1: xxx-0.4
Weight lost this week: 0.4 lbs.
Total weight loss: 0.4 lbs.
Weight left to lose: 19.6 lbs.
Weeks left to new goal date: 10.5
If I am going to make the goal, I need to make a few adjustments. Unfortunately, I did not get all my exercise in this past week due to unforeseen work issues and some other projects. I will put in some extra sessions this week to make up for it and also watch my eating this week a little more closely.
I think it is awesome that you lost even though you didn't get to workout like you wanted to. Way to go!!
ReplyDeleteYou can do it baby!
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